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	<title>50 &#38; Holding</title>
	<link>http://fiftyandholding.wordpress.com</link>
	<description>The trials, tribulations and unexpected joys of being 50+</description>
	<lastBuildDate>Mon, 03 Aug 2009 15:55:22 +0000</lastBuildDate>
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		<title>A Bout with The Gout&#8230;and it&#8217;s winning..for now</title>
		<description><![CDATA[I have come down with  The Gout.  That&#8217;s what they called it when I was a kid.  I  remember hearing people say, &#8220;Grandma got the gout&#8221;.  Even then I knew it was such a bad mamma jamma that it had its own title &#8211; THE  GOUT.

As a kid I never knew what it was, but I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fiftyandholding.wordpress.com&blog=2993552&post=35&subd=fiftyandholding&ref=&feed=1" />]]></description>
		<link>http://fiftyandholding.wordpress.com/2009/07/20/a-bout-with-the-gout-and-its-winning-for-now/</link>
			</item>
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		<title>My Legacy</title>
		<description><![CDATA[Since the death of Michael Jackson (I was a big fan), I&#8217;ve been thinking about my legacy.  What will I leave to the world when I die.  For Michael, it will be his legacy as the &#8220;King of Pop&#8221;.  He will live on through his music.
I, on the other hand have no Thriller or Billie [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fiftyandholding.wordpress.com&blog=2993552&post=30&subd=fiftyandholding&ref=&feed=1" />]]></description>
		<link>http://fiftyandholding.wordpress.com/2009/07/19/my-legacy/</link>
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		<title>In the Words of Bernie Mac&#8230;..</title>
		<description><![CDATA[Bust them in the head until the white meat shows.  Those were the funny words of comedian Bernie Mac talking about what parents should do to kids.  He must have had my kid in mine when he said that.   As the parent of a 16 year old, I think of his humorous advice often [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fiftyandholding.wordpress.com&blog=2993552&post=15&subd=fiftyandholding&ref=&feed=1" />]]></description>
		<link>http://fiftyandholding.wordpress.com/2009/03/30/in-the-words-of-bernie-mac/</link>
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		<title>Betcha Can&#8217;t Eat Just One</title>
		<description><![CDATA[I LOVE potato chips and anyone who really knows me, knows I love potato chips too!  But lately they don&#8217;t love me. They are testament to my every burgeoning waistline.  I&#8217;ve finally come to realize that at 50+, I can&#8217;t continue to eat like I did in my teens, 20&#8217;s, 30&#8217;s or even [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fiftyandholding.wordpress.com&blog=2993552&post=10&subd=fiftyandholding&ref=&feed=1" />]]></description>
		<link>http://fiftyandholding.wordpress.com/2008/06/30/betcha-cant-eat-just-one/</link>
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		<title>Going Thru The Change&#8230; Hoping to Come Thru Sane</title>
		<description><![CDATA[The other day I was listening to a popular local radio show that featured an &#8220;expert&#8221; gynecologist talking about menopause.  What struck me about her was that she seemed to spouting the same medical techno babble that you would expect from an uninformed man.  Women were calling in describing the different symptoms they [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fiftyandholding.wordpress.com&blog=2993552&post=5&subd=fiftyandholding&ref=&feed=1" />]]></description>
		<link>http://fiftyandholding.wordpress.com/2008/06/26/going-thru-the-change-hoping-to-come-thru-sane/</link>
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